Friday, November 06, 2009

Take Time to Chew!!

How do you make the very most of your day?

In a recent landmark study reserchers found that American women were far less happy than thirty years ago.

Advances made in the workplace have not made many women anything less than miserable.

I'll be posting some tools that can help you in making your day both more productive and fulfilling.

1. Take Time To Chew
You may have heard that it’s important to take time to chew your food. Wolfing down your food can lead to indigestion. The same is true for your work life. Take a few extra minutes to chew your decisions.

One of my life coaching clients was on the verge of burnout. She was dashing so fast that that she was on auto pilot. After some exploration we realized that she had taken on the work of three other people in her office…without realizing it.. Pause before you say yes or no this week. You will be glad you did.

Thursday, November 05, 2009

The Power of Positive/Negative focus

In this video I am able to show the power of positive and negative focus and how it affects your body. Often people walk around with negative thoughts and are unaware how badly it can affect your day.

Watch how I am able to prove to 3 different people the power of positive and negative focus!

Watch the video now!

Monday, November 02, 2009

Becoming Empowered with Eli Davidson

EliDavidsonTV

Click here to enjoy this testimonial from last weeks seminar!


Eli Davidson, is a nationally recognized coach, award winning author, popular keynote speaker, and corporate spokesperson."Eli Davidson" is one of the "Top Motivational Speaker's" and "Top Executive Coaches."An award winning writer, her book Funky to Fabulous won the 2007 National Best Books Award Finalist for "Motivation Self Help". Only "The Secret" won a higher award.

"Eli Davidson" was called "one of America's top business coaches". Her executive coaching tips have gone out to 6 million air travelers.She filmed The "Opus" Movie with Jack Canfield, Mark Victor Hansen, Joe Vitale, Marci Shimoff and other best selling authors from "The Secret" Eli helps educate and inspire people in the law of attraction in a business setting.

Named one of "America's Best Coaches" Ms. Davidson has been featured on American, United, Delta, Northwest Airlines. JC Penny's has sponsored her coaching tips on national television (USA Network).

Recent television appearances: Dr. Phil's Decision House, Better TV, Making It!, Southern California Living, and numerous NBC and Fox affiliates. Her fresh approach has helped her become a contributor to a wide variety of national publications including: Better Homes and Garden, Quick and Simple, BusinessWeek.com, Grand, and Me! Magazine. She is a regular commentator in the Los Angeles Business Journal.

She has coached leaders in numerous industries including Emmy, Grammy, and Golden Globe winners. Also a founding team member of Fed Ex Case.Studies are available upon request.Her cult hit, Funky to Fabulous: Surefire Success Strategies for the Savvy, Sassy and Swamped (Oak Grove Publishing) was an Award Winning finalist of USA Book News National Book Awards 2007. Only The Secret got a higher award.

Corporations bring Eli back time and time again, as they are loving her approach which "boosts moral" in a matter of minutes. Her hands on techniques are entertaining' due to her background as a professional actress. Case studies from client show that she gets results and is "enlightening," "engaging," and "effective."

"Eli Davidson is the one of the hottest female motivational keynote speakers."She's a keynote and seminar speaker, she is a woman speaker. Eli speaks on these themes: empowerment, taking charge of your business and career, and innovation.

Thursday, October 29, 2009

Overscheduled Children: Stop The Madness!

Overscheduled and stressed kids are everywhere! Despite many credible reports that show how beneficial free time is good for a child’s development, a crazy amount weekend and after-school activities are the norm for most kids. Why?


Research shows that free, unstructured play such as creating pretend games allows children to explore the world around them and teaches children to express themselves, developing key skills for adulthood such as decision making skills and self-confidence.

Child playtime being scheduled by parents means that children are not encouraged to ‘make up their own games’, such as climbing trees, making mud pies or simply having an imaginary friend.

Anisha Abraham is the Chief of Adolescent Medicine at Georgetown University Hospital says too much pressure can do harm to kids. Abraham told the Washington Post:

"Success is not about getting into the most elite school or college but about becoming a balanced, resilient and happy individual. Creating undue expectations and over scheduling can lead to anxiety and stress related problems in both adolescence and adulthood."

Parents Ask experts New York Times Lisa Belkin and authors Betsy Brown Braun and Eli Davidson discuss the perils of a generation of overscheduled kids and offer up strategies for finding the balance between too much and just enough. Check out the lively discussion over on ParentsAsk.com

Wednesday, October 28, 2009

Communication Skills To Help Win The Race to the Top

"State agencies were created as compliance agencies, not to be agents of transformative change," said Dane Linn, the education division director of the Washington-based National Governors Association's Center for Best Practices.

Education Secretary Arne Duncan has said he wants innovative proposals that move states beyond the status quo. Unfortunately, state-level officials say capacity issues aren't just about having enough people to do the work. They also worry about having visionary people who can deliver on what Mr. Duncan wants.

As an expert in change management, I am in complete disagreement with Mr. Duncan and state officials. No group has a deeper commitment to quality public education. No group has a better understanding of the challenges and opportunities facing their students. Historically, School Boards have been tasked with compliance, not innovation. However, members of the Arizona School Board have the necessary qualities to create the transformative change. The key components of innovation are collaboration and communication. School Board Association members working as a team can conceptualize a project that is both innovative and effective. In order to have the best plan it is essential the effective communication skills are in place. Listening is an overlooked communication skill. However, it is one of the most effective skills to utilize in the process of innovation. It is essential to listen to other board members as they craft innovative plans.

This week I will provide you with tips to enhance the effective communication.

Monday, October 26, 2009

ABC's of Communication

Go for it!

As an executive coach and motivational speaker I love these ABC's of communicating Brought to you by my friend Anne Naylor! In my life coaching business communication skills are so important.

Dare to reach out and make new connections. Dare to deepen the connections you already have. Dare to be more fully your glorious self!

You are not an accident. You are here for good purpose. Allow yourself to be seen, to be known, to be enjoyed. Awaken yourself to living in a new world of wonder and fulfilment, while being in the same old one.

What is it that draws us together? What is the purpose? What can you learn from those drawn to you? Do you have any tips for making good connections with others?


Read more at: http://www.huffingtonpost.com/anne-naylor/the-abcs-of-good-communic_b_301591.html

Friday, October 23, 2009

5 Minutes To Fab

5 Minutes To Fab

Studies show that women have a harder time hanging up the phone than men. In order to keep calls shorter, I set a 5 minute timer. I let the person know that I have 5 minutes for the call. When the timer goes off I politely let them know that I need to get off the call.

How do you make the most of your day?

Contact Eli at info@elidavidson.comor go to www.elidavidson.com